Often heard women say “do women really bitter, next life will become a man”. Really as a married woman from menarche to pregnancy, always accompanied from having children, until the climacteric menopause, countless sufferings. However, when you mature show female charm; When you early motherhood, full of joy for the arms infant feeding; When a successful career, when your children become adults, and you will feel very happy and pleased am doing the woman actually quite better.
Female health knowledge hope to have some more scientific knowledge can help you, help you do self-care, reduce pain, enjoy doing a woman’s joy.
1. Woman can not make their own cold
Cold is the root of all trouble. Cold woman poor blood, cold hands and feet and dysmenorrhea. Poor blood, facial president of the spot, the body’s energy can not moisturize the skin, the skin can not be lively, so many women, like perfect skin like fine china, but he is not youth, to say the least feeling; while some young woman, no matter how long she has acnes but very alive. Even more frightening is that our reproductive system is the most cold-blooded, once the constitution is too cold, it will choose a long more fat to insulation, our navel will grow fat. Once sufficient blood warm, these fat no longer necessary, automatically will be vanished.
2. Woman to hormones
Say really pity as woman, from first menstruation to menopause is more than 400 eggs, really is a small one, and so run out, we as the fate of the little beauty also basically over the, just try to do an elegant lady. Every process of ovulation is a hormone metabolism, hormone levels normal woman, ruddy and delicate. Metabolic bad woman, her face will appear a variety of illnesses, every time I peep woman to treat women’s diseases at the hospital examination, a face sallow face spots, bear to watch.
3. Special period pain
Combat weapon, is ginger.
Many people may have tried in pain when ginger drink. Drink one or two results are not necessarily obvious. Ginger is the best warm body, and not like motherwort drink have side effects. Must be ginger, and feel the day is coming, or the first day of pain when eating. Ginger shaved thin slices (ginger skin must be retained), as much as a few slices of the spicier the better, add a few tablespoons of brown sugar. Do not be afraid of heat, women in this period can be a lot of sugar and not fat. Can add a little red dates and longans. Pickled ginger tea to drink with boiling water. Drink of hot ginger tea to be effective. If the cup is not enough add brown sugar to bubble once again, tankards, will drink a sweat, pain can immediately alleviate. Key points, ginger enough, enough hot tea.
(1) You should pay attention to not do strenuous exercise during menstruation, do not touch cold water and can not drink cold water, you can not eat bland food.
(2) Maintain a good mood every day; attention to the health of life; do not stay up late.
(3) To do a comprehensive inspection of the body on a regular basis.
Source From: http://www.herbsexenhancement.com