October 2014

How Long Is The Best Time For Exercise To Lose Weight ?

October 31, 2014 // 0 Comments

Some people think that exercise to lose weight, not less than one hour. Those who adhere to this view became less than one hour movement excuse, “since I insisted less than one hour, then just give up training” excuse. The basic principle of weight loss is to make the body’s energy intake is less than energy consumption, thereby “owe” forced consumption of energy through the body […]

10 Details Add Vitality For Sex

October 31, 2014 // 0 Comments

1. Responsible for their own sexual pleasure. Mainly for the wife, the wife has the right to make their own sexual pleasure initiative requirements. When the spirit of good, poor health, you should politely refuse her husband. In sexual life, to find their own pleasure for themselves, and try to make her husband understand their needs. 2. Harmonious everyday life contribute to a happy sex life. […]

What Behaviors Can Easily Lead Men Premature Ejaculation?

October 31, 2014 // 0 Comments

The cause of premature ejaculation is very complex, generally considered more with the spiritual, psychological factors, is due to the brain caused by sexual excitability enhancements, some patients are too sensitive because of the penis or certain diseases caused. Ignorance and lack of sexual experience. Up newlyweds seen in this case, especially in a period of honeymoon couples, premature ejaculation is very common, this is due […]

Lose Weight Must Know ! 7 Ways Let You Eat Less

October 30, 2014 // 0 Comments

Weight loss is a lifestyle. Need to develop the habit naturally. Want to make yourself thinner overriding principle is to control his appetite, introduced seven let you naturally eat less habits to ensure that you unknowingly thinner. 1. Drink more water Many people confuse hunger and dehydration physiological reactions, dehydration mistaken need to eat. So, drink plenty of water, plenty of body moisture to keep the […]

Sexual Life Bring 10 Health Effects

October 30, 2014 // 0 Comments

Regular sex life can bring 10 big health effects: 1. Exercise Pennsylvania School of Medicine study that: sex is equivalent to jog. Such as sex three times per week, the count, the equivalent of jogging 75 kilometers within a year, the combustion heat is 7500 cards. Regular sex life can promote metabolism, some say love is the bed movement, the sexual life unconsciously deepened due to […]

Sexual Relations With Woman’s Hormones Strength

October 30, 2014 // 0 Comments

Women secretion of pituitary gonadotropins, you can adjust the level of constitutive secretion of ovarian estrogen, progesterone and other sex hormones on female sexual activity plays a decisive role. For example, women before and after the menstrual period, due to the decline in sex hormone levels, reduced libido relatively weak. Again, women into old age, because the ovaries gradually atrophy, decreased sex hormone levels, can cause […]

Pay Attention The Jogging For Lose Weight in Winter

October 29, 2014 // 0 Comments

Running is many of us are more popular weight loss exercise. Winter weather is cold, but many people still want to lose weight by jogging ways to lose weight. So in this season where we runners need to pay attention to? 1. Avoid fast run Do not think that run faster, fat burning even more, the opposite happens, fast running, inadequate supply of oxygen in the […]

How to Increase Sexual Desire Between Husband and Wife

October 29, 2014 // 0 Comments

1. Understand when to put out sexual fantasies In sex life, exchanges between husband and wife is very important, you can try to let each other know the needs of their own hearts, to tell each other either directly or with a note written down, you can make your sex life more harmonious and beautiful. Of course, you can also described sexual fantasies in a book, […]

How to Get Rid Of Premature Ejaculation Troubles

October 29, 2014 // 0 Comments

Distract the attention of sexual stimulation, reduced sexual arousal level to delay the arrival of orgasm. If you want some sex has nothing to do with the number of digits, press firmly with your fingers Guanyuan or perineal urethra, or by gently pulling down the woman’s scrotum and testicles, can reduce sexual excitability to delay ejaculation. Improve the quality of sexual intercourse before the preparation period, […]

1 2 3 5