How to maintain sexual function for middle-aged couples?

People to middle age, the gradual decline in hormone levels, coupled with the work and life of the pressure to increase the ability of sexual ability has gradually lost confidence, the performance of sexual response weakened, the number of sexual life has also been reduced. In this regard, a lot of middle-aged couples have produced negative and irritability. Thus affecting the family harmony. How to delay sexual aging, to maintain good sexual function, in addition to the basis of the feelings between couples, should also do the following:

Full of confidence in their sexual function

To be convinced that their sexual function is normal, strong, in order to delay sexual aging.

Keep a healthy state of mind

Character to be cheerful, happy to be happy, cultivate a sense of humor, mental depression will affect the sexual function.

Have a strong ambition

Work hard to make people excited, energetic, but also produce a sense of pride, great benefit to sexual function.

Maintain proper sex life

Abstinence and excessive sexual life can lead to premature aging, and moderate sexual life can promote the secretion of sex hormones, to avoid the sexual organs of the waste atrophy.

Often participate in physical exercise

Because physical exercise to enhance the physical, it can improve sexual function. In particular, often participate in jogging, cycling and walking, so that lower limbs get exercise, and sexual function of the “rise and fall” and the waist and legs are closely related.

Pay attention to appropriate increase in nutrition

Can eat some more rich in zinc, manganese, selenium and other foods with enhanced sexual function, such as oysters, fish, walnuts, mushrooms, sesame seeds, Chinese wolfberry, red dates, turtle meat, animal kidney.

Pay attention to keep the appearance of the younger

May be appropriate to dress up to make their appearance look young, the appearance of young help to maintain the psychological state of the young, but also help to delay the aging.

Pay attention to the scientific way of life

Do not smoke, do not drink, but fatigue. Live sometimes, diet, to maintain adequate sleep.

Improve sexual function for middle-aged couples products: Vigour 800mg, Herbal Kangaroo, Lion King

Middle-aged men’s sexual ability “emergency”

38-year-old Gu manager of the work of heavy pressure at night and busy entertainment, and ultimately, smoking and drinking, weight out of control. The most disturbing of him is sexual desire and sexual decline, and often accompanied by anxiety, depression, poor sleep and self-esteem damage, the relationship between husband and wife began to be a little nervous … This is a countless middle-aged men in a typical case.

Business and family burden, interpersonal stress, mental loss and other factors can lead to reduced sexual desire and sexual desire.

Inadvertently formed bad habits for the declining sexual ability “fueled.” Studies suggest that long-term smoking leads to chronic nicotine poisoning, can cause loss of libido, sexual dysfunction is a risk factor; excessive drinking, often lead to sexual inhibition or even lose sexual ability, can not complete sexual behavior. Recent studies have found that alcohol can damage the testis, the blood can appear anti-testicular antibodies, may be associated with testicular atrophy, decreased sexual performance. Although alcohol can “improve desire”, but studies have shown that chronic alcoholism in more than half of sexual decline; obesity patients susceptible to diabetes or high blood pressure, these diseases can lead to decreased sexual performance. Male obesity patients may appear blood testosterone levels decreased estrogen levels, resulting in decreased libido and sexual performance.

6 methods to effectively improve the male sexual ability:

1, Self-psychological adjustment encountered trouble sadness, should be calm thinking, should not be long-term burden on the back, timely relaxation and adjustment of tension, ease and eliminate anxiety. Do some of your favorite things, such as listening to music, participate in collective activities and read useful books, or find family friends and relatives to talk, but the mood will be comfortable, sexual repression will gradually fade.

2, Active participation in physical exercise sustained, appropriate physical exercise and outdoor activities will be beneficial to you, adhere to the daily movement, can adjust the tension of mental or neurohumoral disorders, such as jogging or walking 30 minutes a day. For a regular life, to ensure adequate sleep, and actively lose weight.

3, Avoid bad habits to avoid unhealthy eating habits, reduce the entertainment, to avoid alcohol, diet, fully aware of the importance and necessity of smoking cessation.

4, Excluding the disease when necessary to the hospital, excluding urinary system diseases, such as chronic prostatitis, epididymitis, urethritis, or other such as endocrine diseases, a variety of systemic chronic diseases.

5, Family care family harmony, is conducive to the elimination of work and life in the tension. For her husband’s sexual desire and sexual decline, his wife should be treated frankly, tolerant treatment, caring and considerate, eliminate concerns, take the initiative with the treatment.

6, Active treatment of poor feelings, depressed uncomfortable people, Chinese medicine for liver qi stagnation, can take Shugan Jieyu of Chinese medicine such as Xiaoyao San, Yue Ju Wan, Chaihu Shugan Pills. For more stubborn sexual loss, can be combined with traditional Chinese and Western medicine treatment. At the same time to overcome the psychological barriers, if necessary, to find a psychiatrist to help.

Related Products Vigour 300mg, Zhong Hua Niu Bian, Kangraoo Pills Can Effective Improve Middle-aged Men’s Sexual Ability.

The advantage of middle-aged men’s sexuality in life

Men’s self-respect, self-worth and men’s senses, to a large extent, are related to their knowledge of their sexuality. Generally speaking, after 40 years of age men, penile erections can not be as hard as they can expect. If you do not understand the knowledge of middle-aged health care, it will cause great psychological pressure, and may be in their own business, family life and other aspects of hair are lost feeling.

In fact, men are not one or four or five years old will lose sexual ability, but to realize that forty or fifty years old or sixty years old is a need to change the age of sexual life, but need to learn new sex technology, It will make their own sex is still happy.

It should be clear that with the increase in age after middle age, a person’s physical and its genitourinary system will decline, nerve reflex activity becomes weak, blood vessels to reduce congestion, testosterone metabolism in vivo every few years reduced, thus affecting To men’s sexuality level, erection and ejaculation ability. In this case, the male sexual excitement must have more sensory stimulation, in particular, need a longer time masturbation caress to make the penis have erectile response.

At the same time ejaculation ability is gradually weakened, after the refractory period will be longer and longer. But this does not mean that middle-aged men’s sex life is bound to worse than 20 years old The key is to take the appropriate adjustment, middle-aged sex life is likely to be more than young when the infinite aftertaste.

The advantage of male sexual function in middle age is the emotional experience of sexual life and the extension of the duration. For the woman, the middle-aged man’s penis erections need her active help, which makes the woman feel the young can not feel the power and the value of the feeling of their participation and together to complete this mission, she will be proud of this pride. For young men, erections and ejaculation is often difficult to control the rapid action, the pleasure of sexual life without chewing on the gulping, not only their own food and not, and failed to make the woman to meet sexual satisfaction, resulting in full and appetite, This phenomenon is common in life.

Men should be happy to be able to experience the feelings of sexual life and should have plenty of time to learn how to maximize their own spouse. At this age, the focus of sexual life is more focused on the psychological and physical experience, rather than just confined to the penis in this part, so not only to meet the needs of men themselves, but also can make his wife get psychosomatic Happy and sensational pleasure.

Improve Male Sexuality Products In Life: Street Overlord, 72HP, Vegetal Vigra

Reasons for Lowering Sex Quality of Couples

Sex life is a very important part of husband and wife life, many couples because of sexual harmony and embarked on the road of divorce. So what exactly is the lower quality of life?

1. Sex life is not focused

Divine in sex is the fault that many people are prone to commit. General self-confidence, focus on people less distracted by the probability of distraction. Therefore, couples to believe that they have the ability to ease the tension of the body, the sex as a kind of entertainment. Weekdays can chat with friends to fantasy, to strengthen communication.

2. Speed is not uniform

Men worry about their own is not too fast, long-term ability to work? Its negative impact will be manifested in sex. To alleviate this fear, couples may wish to try to sleep in bed, more sexual fantasies. At the same time, try to slow down the action in sex, and fully enjoy every trace of pleasure.

3. Sexuality is not strong enough

Sexuality is the catalyst of sexual life, if even sexual desire are not, that sexual life is not healthy. But it is not to say that people have high sexual desire, of course, when the low sexual desire. Usually living habits are not correct, physical discomfort, the pressure is too large and so will lead to decreased libido. So what can be done to improve sexuality? You can try to change a fresh way such as oral sex, you can stimulate each other’s sexual desire.

4. Sex process is too silent

Many couples in the sexual life only when the completion of the task, especially women. When men need your response, you still remain silent, it will only make men feel that you do not understand fun, but also make him feel that they can not let you happy, and then lost interest. So in sex, the two sides may wish to say some praise each other’s words, to enhance their pleasure.

5. Sex postureĀ is too monotonous

You have to face the same person every day has been boring, and if married for several years to maintain the same position, it would indeed feel boring. So the husband and wife to jointly try new things, research shows that sex in the first action is equal to a more happy sex life, more orgasm and a more lasting relationship.

Related Sex Products: Ninety Degrees, Strong Horses, Ying Da Wang

Sexual satisfaction of the eight coups

High-quality sex can make people refreshed, happy, the relationship between husband and wife can also play a very good role in promoting. So, how can we get a satisfying sex?

1. List of sex schedules. It is surprising to set a timetable for sex, but many people really do it. With the timetable, the couple will be looking forward to sex, and to prepare for this. To sex that day, they will arrange work and life in advance, adjust the state, you can also carefully arranged foreplay, making romance, to avoid sex become dull. Survey shows that there are sex arrangements for the couple, a higher quality of life, sexual experience more pleasant and wonderful.

2. Lock the bedroom door. Jennifer Flanders married for 24 years, she has three children, the youngest 2 years old, the largest 13 years old. She joked that no matter where the family moved, the most important thing is to change the main bedroom for the new lock. The couple told the children that when they closed the bedroom door, if there were no emergencies, the children could not enter at will. Locked the bedroom door, the space left to their own, is that they keep the quality of the secret of sex. This is very important for couples with children or with their parents. Lock the door, let the couple have a sense of security, let go, and thus threw himself into the world of two people.

3. Cherish every chance of sex. Busy life and work will squeeze people’s sex time, so that sex life has become a hurry. At this point, we must cherish every opportunity to love, affectionate kiss, fanatical embrace … … do not simplify the steps, but to do more perfect, pay attention to the blending of the spirit and meat.

4. Try new ways. Sex just like music, there should be ups and downs, immutable sex will make people feel boring. But the way of sex innovation, to two people can accept the degree. The two together try a new posture, change the location of sex, make you feel fun.

5. Keep the exchange. Communication is an important way for couples to keep intimate. You can talk, especially sex, describe their sexual feelings and expectations, can stimulate the sexual desire of partners, but also let each other feel happy.

6. Sex priority. Unhappy couples always avoid sexual life with headaches, stress, fatigue, or quarrels, but happy couples can give priority to sex. They believe that sex can relieve pain, improve sleep, and allow couples to resolve conflicts more quickly.

7. Mutual trust. Only in the mutual trust, each other without tension, will naturally be naked relative to their own to each other.

8. Care about appearance and health. Keep fit and healthy, will increase the attractiveness of the partner, but also make themselves full of confidence.

Related Sex Products: Black King Kong, Lung Leader, Gold Viagra

How to improve sexual ability for middle-aged men?

Men to middle aged and due to life stress and physical reasons, there will be a significant decline in sexual performance, then the middle-aged men appear to decline how to do sex? How to improve sexual ability?

How to improve the sexual ability of middle-aged men?

1. Self-psychological adjustment. Encounter troubles and sorrows, should be calm thinking, should not be long-term burden on the back, timely relaxation and adjustment of tension, ease and eliminate anxiety. Do some of your favorite things, such as listening to music, participate in collective activities and read useful books, or find family friends and relatives to talk, but the mood will be comfortable, sexual repression will gradually fade.

2. Actively participate in physical exercise. Persistent, proper physical exercise and outdoor activities will be beneficial to you, keep daily exercise, adjust stressful mental work or neuromuscular disorders, such as jogging or walking for 30 minutes a day. For a regular life, to ensure adequate sleep, and actively lose weight.

3. Avoid bad habits, to avoid unhealthy eating habits. Reduce the importance of entertainment, avoid alcoholism, control diet, fully aware of the importance and necessity of smoking cessation.

4. Excluding the disease, if necessary, go to the hospital. Eliminate urinary system diseases such as chronic prostatitis, epididymitis, urethritis, or other diseases such as endocrine diseases, various systemic chronic diseases.

5. Family care, family harmony. Is conducive to the elimination of work and life in the tension. For her husband’s sexual desire and sexual decline, his wife should be treated frankly, tolerant treatment, caring and considerate, eliminate concerns, take the initiative with the treatment.

6. Active treatment. Reluctantly, depressed uncomfortable people, Chinese medicine performance for the liver qi stagnation. For more stubborn sexual loss, can be combined with traditional Chinese and Western medicine treatment. At the same time to overcome the psychological barriers, if necessary, to find a psychiatrist to help.

Recommend Improve Men’s Sex Ability Products: Black Ant King, YongGang, Maximum Powerful